Every minute of the day, your body is talking to you.  Learn to listen.  Close your eyes, let your hands fall to the side.  Take a deep breath and exhale slowly.  Repeat with deep, slow, controlled breaths.  Do you notice tightness in your shoulders? Or between your shoulder blades? Is your lower back or legs aching? Do you feel stressed? Your body is telling you what it needs.  Listen to your body.

YOU NEED A MASSAGE TODAY!  

Who Can Benefit from a Massage: From the very young to the very old.  Anyone and everyone.  If you exercise regularly, you can improve your performance and reduce your recovery time.  If you are less active due to schedule constrains or physical pain, massages can improve your circulation.

A massage:

  • Lowers blood pressure
  • Reduces Chronic Pain
  • Increases blood and lymph circulation
  • Relieves tired and aching muscles
  • Increases flexibility and range motion
  • Reduces mental stress
  • Promotes better sleep
  • Relieves cramps and muscle spasms
  • Speeds recovery time from injury, illness, and surgery
  • Provides a feeling of general well being
  • Relieves soreness and stiffness after childbirth

All those and more will help you on your way to a better, happier, healthier you.

YOU NEED A MASSAGE NOW!

While massages can provide relief from many health conditions, some conditions can be contraindicated.  Please advise your therapist.  And when in doubt, consult your physician.

One of the single most important things after a massage is the consumption of water.  Massages pushes metabolic waste into general circulation.  In addition, it is the best gift you can give your skin.  In combination with out skin sťances, products, water, nutrition and massage, your body will be revived inside and out.

TREAT YOURSELF TO ONE OF OUR PACKAGES!